Don't we just hate Tuesdays? But I am sure Vegan lifestyle has added something exciting to your daily monotony. Just something new you look up to everyday to try and experiment.
Meal 1: 7:00 AM
1 Loaf Bread with 15ml of L-Carnitine in Water
Meal 2: 8:45 AM
1 Scoop Whey Protein
Meal 3: 10:00 AM
1 Bowl of Dry Fruits - Dry Apricot, Walnut & Pistachio
2 Kababs made with dry tofu, bread and potato
1 Tablet each of Multi-vitamin & Fish Oil
Meal 4: 1:00 PM
1 Strawberry Smoothie with Nuts and Chia seeds.
Meal 5: 3:00 PM
1 Bowl of Tofu Keema with 2 Breads
Meal 6: 7:00 PM
1 Bowl Popcorn
Meal 7:9:00 PM
1 Plate Salad with Carrots, Cucumber, Beetroot and Tomato.
Today's meal stamp was brilliantly done as it encompasses good nutrition and right supplementation. We have a post on supplementation coming up super soon, Yes, you guessed it right, it'll be the Sunday post.