Monster VEGAN Smoothie - 709 Kcal

What better way to start your day than a good soothing breakfast?


Today I experimented with a nutritionally dense smoothie to kickstart the day on a high note.

Ingredients:

2 Banana - 6-7" LONG

PROTEIN 2.4G FIBRE 3.6G CARBS 54G FAT 0.6G KCAL 234


1 CUP PAPAYA

PROTEIN 1G FIBRE 3.8G CARBS 10.4G FATS 0.1G KCAL 46


1/2 Apple

PROTEIN 0.3G FIBRE 4.4G CARBS 18.3G FATS 0.7G KCAL 81


2 Table Spoon of Peanut Butter - Unsweetened

PROTEIN 8G FIBRE 2G CARBS 4G FAT 18G KCAL 202


1 Scoop of Pea Protein

PROTEIN 24 G FIBRE1.7G CARBS 5G FAT 0.6 G KCAL 128


1/2 Cup Almond Milk

PROTEIN 0.5G FIBRE 2.0G CARBS 0.5G FATS 1.5G KCAL 18


HOW TO MAKE IT?

Well, Put it all in a blender and blend well! :D


Enjoy this energy monster, high on protein, healthy fats, carbs & fiber!

Try it out and let me know what you think



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