Last Week, we’d missed two days. Well honestly i don’t have an explanation, but definitely an excuse(not telling you guys right now though).
The week started on a great note with new recipes, proper supplementation. Although all gyms across India have been shut due to Covid-19, I shall remain on track by indoor workouts or track workouts. Back to vegan meal stamp:
Meal 1: Breakfast - LIKE A KING
1 Plate Sweet Potato
1 Bowl of Sprouts
1/2 Boiled Sweet Corn
2 Toasted Breads with any vegan spread
1 Glass of Orange Juice
Meal 2: Pre-Lunch Snack/Afternoon Snack
Smoothie with Banana, Almonds, Soy milk and dark chocolate/cocoa.
Meal 3: Lunch
Yellow Lentil (AKA Moon ki Dal or Split Chickpeas) with 2 Rotis/Breads
Meal 4: Evening Snack
1 Bowl of Fox Nuts - Great replacement for unhealthy snacking like chips/crisps.
3 pieces of dates with 1 table spoon of peanut butter - Brilliant for gaining!
Meal 5: Dinner
Chilly Potato - Potato fried in cornflour, Mixed with vegetables and then sautéd in Soya Sauce, Garlic, Chilly, Tomato Ketchup and salt.
So these are the highlight in the past 2 days, with awesome new recipes. You have got to try the chilly potato, refer YouTube/ask me for recommendations on YouTube for best Chilly potato recipe!